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blog post
Career, Personal Growth

Resiliency Tips

Resilience is the capacity to deal with stress and adapt to challenges and adversity.

resiliencyEveryone deals with stress. Stressors may include unemployment, relationship difficulties, health problems, financial worries, etc.

The key to coping with stress is to learn how to effectively respond to challenging situations.

“Life’s not about waiting for the storm to pass, it’s about learning to dance in the rain.”– Vivian Greene

Learn 10 ways to become more resilient. Click here.

Read Employment E-News – January 2016 – A New Beginning!

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About Durham Region Unemployed Help Centre

Whether you're looking for a job, or wanting to hire new skilled job ready employees , the Durham Region Unemployed Help Centre can help. Locations in Pickering and Oshawa, Ontario, Canada.

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